Yoga in Dance Class

Students in Grade Three have been working on healthy movement choices in dance class. They began by exploring Brain Dance warm-ups, yoga poses, and high energy jazz/ hip hop movement from the flash mob "Say Hey (I Love You)." Students really enjoyed the calm they felt while doing yoga, so each student created her very own "vinyasa" or yoga sequence. Students chose several poses and linked them together in a smooth flow, then collaborated with a partner to share ideas.